Hey there, I'm Jill, the founder of GrownupDish.com and your go-to gal for everything midlife. As a recovering CEO, food lover, world traveler, and self-proclaimed pop culture aficionado, I've got a wealth of experience and wisdom to share with you.
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If you’re craving something sweet, creamy, crunchy, and just a little bit nostalgic—but you still want to feel good about what you’re putting in your body—this High-Protein Snickers Snack is your new go-to. It’s packed with protein, naturally sweetened, and ready in minutes. And the best part? You don’t need a recipe. Just watch the video and you’ll see how simple it really is.
Video: The Viral High-Protein Snickers Snack You Didn’t Know You Needed
Real Ingredients. Real Nutrition.
This isn’t your grandma’s cottage cheese. I use Kalona SuperNatural Organic Whole Milk Cottage Cheese because it’s minimally processed, made from grass-fed cows, and free of gums and preservatives. It’s rich, creamy, and a fantastic source of protein, calcium, and probiotics. Kalona’s commitment to low-temperature pasteurization means you get more of the good stuff your body actually needs.
Blend that with Medjool dates and a splash of maple syrup and you’ve got a sweet, velvety base that’s reminiscent of nougat or caramel. Top it with chocolate chips and honey roasted peanuts, and you’ve got the flavor of a Snickers with way more nutritional value.
A Smarter Way to Snack
This is the kind of snack that works just as well after a workout as it does as a late-night treat. With about 15–20 grams of protein per serving (depending on your portion), it’ll keep you satisfied without the sugar crash. You can even freeze little scoops for a high-protein dessert bite or layer it in a jar for grab-and-go snacking.
It’s sweet, salty, satisfying, and just grown-up enough to make your inner child and your current metabolism happy.
No Measuring, No Fuss
You don’t need a recipe or fancy equipment. Just throw it in the blender, taste and tweak if needed, and enjoy.
LIKE THIS RECIPE? CHECK OUT MY OTHER FAVORITE SNACK RECIPES
Back in our day, a Snickers bar was lunch. Now we take some high-protein cottage cheese, dates, maple syrup—buzz it up. Toss on some chocolate chips and honey roasted peanuts. BOOM. High-protein Snickers snack that hits like candy, fuels like breakfast, and takes less time than scrolling TikTok.
Ingredients
UnitsScale
3/4cup cottage cheese (2% or fat free)
3 pitted medjool dates (make sure they are soft)
2 tbsp peanuts
1 tbsp dark chocolate chips
Instructions
In a small food processor or blender, blend the cottage cheese and dates until well-combined.
Add the peanuts and chocolate chips then pulse until slightly broken down.
Add the mixture to a jar and refrigerate.
Notes
If you want to add additional sweetness, add 2 tablespoons maple syrup or a teaspoon of monkfruit when blending.
