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Buffalo Cauliflower


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  • Author: jzmcbride
  • Total Time: 35 minutes
  • Yield: serves 2 - 4 1x

Description

This roasted buffalo cauliflower is crispy, bold, and packed with anti-inflammatory benefits. One sheet pan, simple ingredients, and under 40 minutes. A vegetable recipe that actually delivers.


Ingredients

Scale
  • 1 head of cauliflower chopped into florets (about 16 ounces)
  • 2 tablespoons butter
  • 4 tablespoons buffalo sauce
  • 2 tablespoons orange or peach jam (or you can use honey)
  • 1 bunch fresh chives for garnish
  • (Optional) 3 tablespoons ranch dressing for dipping

Instructions

  1. Preheat oven to 450 F.
  2. Place the chopped cauliflower on a foil lined sheet pan. Drizzle with olive oil and season with salt and pepper.
  3. Roast 27 – 30 minutes or until browned and tender when poked with a fork.
  4. If you want crispier cauliflower, put it under the broiler for 1-2 minutes.
  5. While cauliflower is cooking, melt butter and jam/honey. Stir in buffalo sauce.
  6. Top the roasted cauliflower with the sauce. Toss to coat.
  7. Garnish with chopped chives and serve with ranch dressing.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: recipe
  • Method: oven